For communities to flourish, individuals must also flourish, and this requires healthy minds and bodies. The Tropical Brain and Mind Foundation (TBMF) have been at the forefront of promoting mental well-being through research and various initiatives and projects, such as the Mentally Healthy City Townsville project, with the aim to create a culture of support and reduce stigma around mental health.
“Townsville has the potential to lead the way in social and cultural change. By promoting positive mental health and reducing stigma, we can create a more supportive environment for everyone,” says Dr Cathy Day, TBMF Chair.
TBMF seeks and encourages research excellence in brain health, brain skills, and the economic benefits that arise from such projects. By identifying and facilitating financial support for multidisciplinary research that leads to clinical and therapeutic interventions, TBMF aims to foster a healthier, more resilient community.
According to national studies, poor mental health costs Australian businesses billions annually in lost productivity. Making mental health programs available within a business setting is crucial for both employers and employees, with programs shown to reduce absenteeism, increase engagement, and improve overall workplace morale.
One of TBMF’s latest ventures, the Tropical Laughs event series, illustrates their commitment to mental health, particularly within the business and broader community.
“We believe that for communities to thrive, it’s essential to support mental health initiatives that benefit both individuals and businesses. Our goal is to create a positive, supportive environment that addresses mental health comprehensively,” continues Cathy.
The benefits of humour and laughter in mental health are well-documented. Laughter not only reduces stress but also boosts the immune system and enhances overall well-being.
Comedian and suicidologist Mark McConville, who performed at TBMF’s Tropical Laughs Comedy Night alongside fellow comedian, Ellen Briggs.
“The term ‘laughter is the best medicine’ only tells half the story,” says Mark. “Humour provides psychological benefits, while laughter offers physical benefits. Together, they create a powerful tool for mental well-being.”
Another of TBMF’s notable initiatives is the Bishop Michael Putney Fellowship, established to honour the late Bishop Michael Putney’s dedication to social issues and youth. The Fellowship’s current project, ‘The Resilience Project’, led by NQ Cowboys’ Ray Thompson, focuses on primary school kids. This project delivers emotionally engaging programs and provides evidence-based, practical well-being strategies to build resilience. Through donations, fundraising, and partnerships, the Fellowship supports North Queensland’s mental health needs.
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